Protein Bars

Long shifts, busy schedules, challenging workouts, and postpartum seasons can all be a lot on your body, especially on digestion and recovery. L-Glutamine is a key amino acid that helps support the gut lining and muscle repair. We include it to help you feel more steady from the inside out, so your fuel actually feels supportive.

This is our “calm focus” ingredient. L-Theanine, found naturally in green tea, helps support a relaxed, clear head when your life is full but you still need to perform. Think less frazzled, more focused. It’s a gentle way to support mental clarity without feeling jittery or overstimulated.

Choline supports brain function, memory, and healthy nervous system signaling, which matters when you have a million tabs open. It also supports how your body uses fat for energy. We love it for women who want sharp thinking, steady energy, and that “I’ve got this” feeling, even on the busiest days.

Magnesium is a non-negotiable mineral for modern life. It supports the nervous system, muscle relaxation, and recovery, and the glycinate form is known for its gentleness and good absorption. We chose it to support a more grounded, calm body because feeling depleted should not be the norm.

Vitamin B6 supports energy metabolism and neurotransmitter pathways involved in mood and the stress response. It also plays a role in healthy hormone metabolism, one of many reasons it’s a staple for women’s wellness. We include B6 to support steadier energy and a more balanced feel through the demands of real life.